Vincent Ménégon 30:00 row
6,952
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 110 |
March 09, 2026 18:07:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,952 | 2:09.4 | 161 | 855 | 426 | 17 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 141 | 17 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 17 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 867 | 144 | 17 |
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30’
app.erg.zone