Vincent Ménégon 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 109 |
March 24, 2026 17:38:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 875 | 436 | 18 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 144 | 18 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 868 | 144 | 18 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 18 |
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30’
app.erg.zone