Vincent Ménégon 30:00 row
6,981
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 94 |
June 23, 2026 17:01:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981 | 2:08.9 | 163 | 860 | 430 | 18 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 18 |
| 20:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 18 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 870 | 145 | 18 |
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30’
app.erg.zone