Vincent Ménégon 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 94 |
June 23, 2026 17:13:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1224 | 36 | 30 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 31 |
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500 Meters - Row - C2 Rankings & Challenges
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