Vincent Ménégon 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 101 |
August 06, 2026 08:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 852 | 426 | 18 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 18 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 18 |
| 30:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 18 |
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30’
app.erg.zone