Vincent Ménégon 15000m row
15,000m
Meters
1:10:00.2
Time
2:20.0
Pace
861
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1302 |
May 11, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.2 | 15,000m | 2:20.0 | 128 | 738 | 18 | 117 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 19 | 110 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 19 | 121 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 19 | 120 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 19 | 116 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 18 | 120 |
| 4:42.4 | 6,000m | 2:21.2 | 124 | 727 | 19 | 118 |
| 4:40.4 | 7,000m | 2:20.2 | 127 | 737 | 19 | 117 |
| 4:41.7 | 8,000m | 2:20.8 | 125 | 731 | 18 | 119 |
| 4:40.4 | 9,000m | 2:20.2 | 127 | 737 | 18 | 127 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 18 | 88 |
| 4:39.1 | 11,000m | 2:19.5 | 129 | 743 | 18 | 118 |
| 4:40.0 | 12,000m | 2:20.0 | 128 | 738 | 19 | 121 |
| 4:39.5 | 13,000m | 2:19.7 | 128 | 741 | 18 | 134 |
| 4:39.0 | 14,000m | 2:19.5 | 129 | 743 | 19 | 115 |
| 4:32.3 | 15,000m | 2:16.1 | 139 | 777 | 19 | 117 |
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Workout Graph
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