Vincent Ménégon v500m/r...24 row

6,750

Meters

25:55.9

Time

1:55.2

Pace

457

Calories

160

Heart Rate

Rest Distance3,249
Rest Time16:00.0
Overall Distance9,999
Overall Time41:55.9
Average Watts229
Calories Per Hour1057
Stroke Rate26
Stroke Count633
Drag Factor110

November 14, 2020 09:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:55.9 6,750 1:55.2 229 1057 26 160
1:59.2 500 1:59.2 207 996 23 145
1:11.0 300 1:58.3 211 1014 25 149
0:44.8 200 1:52.0 249 1125 28 157
0:31.2 150 1:44.0 311 1269 35 160
0:21.4 100 1:47.0 286 1177 34 164
0:44.4 200 1:51.0 256 1135 28 163
1:09.7 300 1:56.1 223 1032 24 161
1:57.8 500 1:57.8 214 1008 20 159
r: 8:00 1,645
1:59.7 500 1:59.7 204 992 20 153
1:09.4 300 1:55.6 226 1037 24 158
0:44.5 200 1:51.2 254 1132 28 163
0:31.4 150 1:44.6 305 1261 36 166
0:21.7 100 1:48.5 274 1161 33 167
0:46.5 200 1:56.2 223 1006 28 164
1:08.8 300 1:54.6 232 1098 24 164
1:57.3 500 1:57.3 217 1043 20 160
r: 8:00 1,604
1:58.8 500 1:58.8 209 1000 20 152
1:09.2 300 1:55.3 228 1040 24 157
0:44.2 200 1:50.5 259 1140 29 162
0:31.4 150 1:44.6 305 1261 34 166
0:21.9 100 1:49.5 267 1150 33 166
0:45.9 200 1:54.7 232 1019 29 164
1:08.9 300 1:54.8 231 1044 24 163
1:56.8 500 1:56.8 220 1047 21 163
r3,249

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