Vincent Ménégon v500m/r...24 row

6,750m

Meters

25:55.9

Time

1:55.2

Pace

457

Calories

160

Heart Rate

Rest Distance3,249m
Rest Time16:00.0
Overall Distance9,999m
Overall Time41:55.9
Average Watts229
Calories Per Hour1086
Stroke Rate26
Stroke Count633
Drag Factor110

November 14, 2020 09:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:55.9 6,750m 1:55.2 229 1086 26 160
1:59.2 500m 1:59.2 207 1011 23 145
1:11.0 300m 1:58.3 211 1026 25 149
0:44.8 200m 1:52.0 249 1157 28 157
0:31.2 150m 1:44.0 311 1370 35 160
0:21.4 100m 1:47.0 286 1283 34 164
0:44.4 200m 1:51.0 256 1180 28 163
1:09.7 300m 1:56.1 223 1068 24 161
1:57.8 500m 1:57.8 214 1036 20 159
r: 8:00 1,645m
1:59.7 500m 1:59.7 204 1002 20 153
1:09.4 300m 1:55.6 226 1078 24 158
0:44.5 200m 1:51.2 254 1174 28 163
0:31.4 150m 1:44.6 305 1350 36 166
0:21.7 100m 1:48.5 274 1243 33 167
0:46.5 200m 1:56.2 223 1066 28 164
1:08.8 300m 1:54.6 232 1098 24 164
1:57.3 500m 1:57.3 217 1046 20 160
r: 8:00 1,604m
1:58.8 500m 1:58.8 209 1018 20 152
1:09.2 300m 1:55.3 228 1085 24 157
0:44.2 200m 1:50.5 259 1192 29 162
0:31.4 150m 1:44.6 305 1350 34 166
0:21.9 100m 1:49.5 267 1217 33 166
0:45.9 200m 1:54.7 232 1097 29 164
1:08.9 300m 1:54.8 231 1095 24 163
1:56.8 500m 1:56.8 220 1055 21 163
r3,249m

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