Vincent Ménégon v2000m/8:00r...3 row
6,000m
Meters
22:28.8
Time
1:52.4
Pace
429
Calories
168
Heart Rate
| Rest Distance | 3,152m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,152m |
| Overall Time | 38:28.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 124 |
November 15, 2020 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:28.8 | 6,000m | 1:52.4 | 246 | 1148 | 25 | 168 | |
| 7:32.9 | 2,000m | 1:53.2 | 241 | 1129 | 24 | 165 | |
| r: 8:00 | 1,614m | ||||||
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 24 | 170 | |
| r: 8:00 | 1,538m | ||||||
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 27 | 171 | |
| r3,152m |
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Workout Graph
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