Vincent Ménégon 15:00 row
3,407
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 125 |
November 15, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,407 | 2:12.0 | 152 | 816 | 204 | 20 | 138 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 20 | 128 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 21 | 151 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 21 | 152 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 20 | 134 |
| 15:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 18 | 128 |
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Workout Graph
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