Vincent Ménégon v20:00/5:00r...2 row
9,957m
Meters
40:00.0
Time
2:00.5
Pace
658
Calories
163
Heart Rate
| Rest Distance | 993m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,950m |
| Overall Time | 45:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 124 |
November 18, 2020 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,957m | 2:00.5 | 200 | 988 | 20 | 163 | |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 20 | 156 | |
| r: 5:00 | 993m | ||||||
| 20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 20 | 170 | |
| r993m |
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Workout Graph
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