Vincent Ménégon 15:00 row
3,420
Meters
15:00.0
Time
2:11.5
Pace
205
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 133 |
November 21, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,420 | 2:11.5 | 154 | 820 | 205 | 20 | 133 |
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 19 | 119 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 21 | 136 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 22 | 138 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 19 | 135 |
| 15:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 | 141 |
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Workout Graph
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