Vincent Ménégon v15:00/5:00r...2 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
545
Calories
162
Heart Rate
| Rest Distance | 1,503m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,063m |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
February 07, 2021 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 20 | 162 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | 160 | |
| r: 5:00 | 510m | ||||||
| 15:00.0 | 3,779m | 1:59.0 | 207 | 1013 | 21 | 164 | |
| r: 5:00 | 993m | ||||||
| r1,503m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.