Vincent Ménégon 20000m row
20,000m
Meters
1:24:25.9
Time
2:06.6
Pace
1255
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1755 |
February 17, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:25.9 | 20,000m | 2:06.6 | 172 | 892 | 20 | 161 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 18 | 144 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 20 | 157 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 165 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 19 | 157 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 22 | 164 |
| 8:00.6 | 12,000m | 2:00.1 | 202 | 994 | 24 | 171 |
| 8:50.0 | 14,000m | 2:12.5 | 150 | 817 | 20 | 163 |
| 8:19.0 | 16,000m | 2:04.7 | 180 | 920 | 22 | 168 |
| 8:38.6 | 18,000m | 2:09.6 | 161 | 852 | 20 | 165 |
| 8:40.7 | 20,000m | 2:10.1 | 159 | 846 | 21 | 164 |
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Workout Graph
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