Vincent Ménégon v0:45/0:45r...17 row
3,553m
Meters
12:20.0
Time
1:44.1
Pace
272
Calories
| Rest Distance | 3,635m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 7,188m |
| Overall Time | 31:20.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 119 |
November 13, 2021 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 3,553m | 1:44.1 | 310 | 1366 | 29 | |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | |
| r: 0:45 | 171m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 163m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 161m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 155m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 28 | |
| r: 0:45 | 160m | |||||
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 29 | |
| r: 0:45 | 154m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 157m | |||||
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | |
| r: 0:45 | 150m | |||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| r: 7:00 | 1,234m | |||||
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 29 | |
| r: 0:45 | 167m | |||||
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 29 | |
| r: 0:45 | 152m | |||||
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 29 | |
| r: 0:45 | 149m | |||||
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 29 | |
| r: 0:45 | 144m | |||||
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | |
| r: 0:45 | 143m | |||||
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | |
| r: 0:45 | 134m | |||||
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 29 | |
| r: 0:45 | 132m | |||||
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | |
| r: 0:45 | 109m | |||||
| r3,635m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.