Vincent Ménégon v5:00/r...8 row
9,938m
Meters
40:00.0
Time
2:00.7
Pace
652
Calories
149
Heart Rate
| Rest Distance | 2,853m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,791m |
| Overall Time | 55:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 117 |
November 19, 2021 17:28:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,938m | 2:00.7 | 199 | 984 | 20 | 149 | |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 149 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 154 | |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 119 | |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 163 | |
| r: 5:00 | 868m | ||||||
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 162 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 121 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 165 | |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 166 | |
| r: 10:00 | 1,985m | ||||||
| r2,853m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.