Vincent Ménégon 9020m row
9,020m
Meters
36:52.2
Time
2:02.6
Pace
579
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 744 |
| Drag Factor | 111 |
December 15, 2021 15:56:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.2 | 9,020m | 2:02.6 | 190 | 953 | 20 | 151 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 21 | 147 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 20 | 155 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 21 | 155 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 20 | 162 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 20 | 162 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 20 | 121 |
| 4:05.7 | 7,000m | 2:02.8 | 189 | 949 | 20 | 123 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 20 | 169 |
| 4:05.5 | 9,000m | 2:02.7 | 189 | 951 | 20 | 170 |
| 0:06.5 | 9,020m | 2:42.5 | 82 | 580 | 9 | 169 |
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Workout Graph
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