Vincent Ménégon v2:00/r...40 row
18,514m
Meters
1:20:00.0
Time
2:09.6
Pace
1109
Calories
133
Heart Rate
Rest Distance | 720m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 19,234m |
Overall Time | 1:26:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 19 |
Stroke Count | 1529 |
Drag Factor | 118 |
December 19, 2021 10:50:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:20:00.0 | 18,514m | 2:09.6 | 161 | 852 | 19 | 133 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 119 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 126 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 127 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 129 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 129 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 123 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 131 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 132 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 131 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 135 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 133 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 135 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 134 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 135 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 135 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 137 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 134 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 139 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 136 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 140 | |
r: 6:00 | 720m | ||||||
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 130 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 134 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 132 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 135 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 134 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 122 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 135 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 136 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 136 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 139 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 138 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 137 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 138 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 139 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 139 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 122 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 140 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 142 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 139 | |
2:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 142 | |
r720m |
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