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Vincent Ménégon v2:00/r...40 row

18,514

Meters

1:20:00.0

Time

2:09.6

Pace

1109

Calories

133

Heart Rate

Rest Distance720
Rest Time6:00.0
Overall Distance19,234
Overall Time1:26:00.0
Average Watts161
Calories Per Hour831
Stroke Rate19
Stroke Count1529
Drag Factor118

December 19, 2021 10:50:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 18,514 2:09.6 161 831 19 133
2:00.0 461 2:10.1 159 840 19 119
2:00.0 466 2:08.7 164 840 20 126
2:00.0 461 2:10.1 159 840 19 127
2:00.0 467 2:08.4 165 840 20 129
2:00.0 459 2:10.7 157 810 19 129
2:00.0 467 2:08.4 165 840 20 123
2:00.0 460 2:10.4 158 840 19 131
2:00.0 466 2:08.7 164 840 20 132
2:00.0 459 2:10.7 157 810 19 131
2:00.0 466 2:08.7 164 840 20 135
2:00.0 459 2:10.7 157 810 19 133
2:00.0 466 2:08.7 164 840 20 135
2:00.0 459 2:10.7 157 810 19 134
2:00.0 467 2:08.4 165 840 20 135
2:00.0 460 2:10.4 158 840 19 135
2:00.0 466 2:08.7 164 840 20 137
2:00.0 459 2:10.7 157 810 19 134
2:00.0 467 2:08.4 165 840 20 139
2:00.0 459 2:10.7 157 810 19 136
2:00.0 466 2:08.7 164 840 20 140
r: 6:00 720
2:00.0 460 2:10.4 158 840 19 130
2:00.0 466 2:08.7 164 840 20 134
2:00.0 459 2:10.7 157 810 19 132
2:00.0 466 2:08.7 164 840 20 135
2:00.0 460 2:10.4 158 840 18 134
2:00.0 466 2:08.7 164 840 20 122
2:00.0 461 2:10.1 159 840 19 135
2:00.0 466 2:08.7 164 840 20 136
2:00.0 460 2:10.4 158 840 18 136
2:00.0 466 2:08.7 164 840 20 139
2:00.0 459 2:10.7 157 810 19 138
2:00.0 467 2:08.4 165 840 20 137
2:00.0 459 2:10.7 157 810 18 138
2:00.0 467 2:08.4 165 840 20 139
2:00.0 461 2:10.1 159 840 19 139
2:00.0 466 2:08.7 164 840 20 122
2:00.0 459 2:10.7 157 810 18 140
2:00.0 466 2:08.7 164 840 20 142
2:00.0 459 2:10.7 157 810 19 139
2:00.0 466 2:08.7 164 840 20 142
r720

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