Vincent Ménégon v14:00/r...9 row
27,126m
Meters
2:00:00.0
Time
2:12.7
Pace
1628
Calories
136
Heart Rate
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 28,446m |
| Overall Time | 2:10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 2282 |
| Drag Factor | 121 |
January 09, 2022 11:09:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,126m | 2:12.7 | 150 | 815 | 19 | 136 | |
| 14:00.0 | 3,166m | 2:12.6 | 150 | 815 | 19 | 128 | |
| 14:00.0 | 3,165m | 2:12.7 | 150 | 815 | 19 | 139 | |
| 12:00.0 | 2,713m | 2:12.6 | 150 | 815 | 19 | 140 | |
| r: 5:00 | 699m | ||||||
| 14:00.0 | 3,164m | 2:12.7 | 150 | 814 | 19 | 112 | |
| 14:00.0 | 3,165m | 2:12.7 | 150 | 815 | 19 | 140 | |
| 12:00.0 | 2,712m | 2:12.7 | 150 | 814 | 19 | 139 | |
| r: 5:00 | 621m | ||||||
| 14:00.0 | 3,164m | 2:12.7 | 150 | 814 | 19 | 141 | |
| 14:00.0 | 3,167m | 2:12.6 | 150 | 816 | 19 | 148 | |
| 12:00.0 | 2,710m | 2:12.8 | 149 | 813 | 19 | 141 | |
| r1,320m |
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Workout Graph
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