Vincent Ménégon 20:00 row
4,429m
Meters
20:00.0
Time
2:15.4
Pace
260
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 122 |
January 12, 2022 16:36:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,429m | 2:15.4 | 141 | 784 | 18 | 136 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 18 | 135 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 18 | 138 |
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