Vincent Ménégon 2x40:00/5:00r row
18,499m
Meters
1:20:00.0
Time
2:09.7
Pace
1134
Calories
137
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,289m |
| Overall Time | 1:25:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1523 |
| Drag Factor | 121 |
January 13, 2022 18:01:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,499m | 2:09.7 | 160 | 851 | 19 | 137 |
| 40:00.0 | 9,249m | 2:09.7 | 160 | 851 | 19 | 138 |
| 40:00.0 | 9,251m | 2:09.7 | 160 | 851 | 19 | 136 |
| r790m |
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Workout Graph
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