Vincent Ménégon 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
264
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 120 |
January 15, 2022 10:36:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 18 | 133 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 134 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 18 | 132 |
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