Vincent Ménégon v14:00/r...9 row
27,258m
Meters
2:00:00.0
Time
2:12.0
Pace
1643
Calories
133
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 28,769m |
| Overall Time | 2:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 2301 |
| Drag Factor | 118 |
January 16, 2022 11:14:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,258m | 2:12.0 | 152 | 822 | 19 | 133 | |
| 14:00.0 | 3,189m | 2:11.7 | 153 | 827 | 19 | 128 | |
| 14:00.0 | 3,188m | 2:11.7 | 153 | 826 | 19 | 133 | |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 19 | 132 | |
| r: 5:00 | 734m | ||||||
| 14:00.0 | 3,176m | 2:12.2 | 151 | 820 | 19 | 131 | |
| 14:00.0 | 3,175m | 2:12.2 | 151 | 820 | 19 | 133 | |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 19 | 136 | |
| r: 5:00 | 777m | ||||||
| 14:00.0 | 3,177m | 2:12.2 | 151 | 821 | 19 | 135 | |
| 14:00.0 | 3,177m | 2:12.2 | 151 | 821 | 19 | 137 | |
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 19 | 142 | |
| r1,511m |
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Workout Graph
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