Vincent Ménégon 20:00 row
4,476m
Meters
20:00.0
Time
2:14.0
Pace
265
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 117 |
January 19, 2022 16:29:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 18 | 138 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 139 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 138 |
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