Vincent Ménégon v2:00/r...40 row
18,497m
Meters
1:20:00.0
Time
2:09.7
Pace
1119
Calories
141
Heart Rate
Rest Distance | 640m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 19,137m |
Overall Time | 1:26:00.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 19 |
Stroke Count | 1526 |
Drag Factor | 120 |
January 20, 2022 18:00:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:20:00.0 | 18,497m | 2:09.7 | 160 | 851 | 19 | 141 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 123 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 131 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 131 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 133 | |
2:00.0 | 422m | 2:22.1 | 122 | 719 | 17 | 137 | |
2:00.0 | 470m | 2:07.6 | 168 | 878 | 20 | 143 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 136 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 137 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 136 | |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 141 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 139 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 141 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 140 | |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 143 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 141 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 143 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 143 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 145 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 144 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 146 | |
r: 6:00 | 640m | ||||||
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 135 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 140 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 139 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 143 | |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 | 142 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 144 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 142 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 145 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 144 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 144 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 142 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 144 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 142 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 146 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 143 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 146 | |
2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 145 | |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 148 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 146 | |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 148 | |
r640m |
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