Vincent Ménégon 2x40:00/5:00r row
18,577m
Meters
1:20:00.0
Time
2:09.1
Pace
1144
Calories
144
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,724m |
| Overall Time | 1:25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 1526 |
| Drag Factor | 116 |
February 10, 2022 17:18:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,577m | 2:09.1 | 162 | 858 | 19 | 144 |
| 40:00.0 | 9,342m | 2:08.4 | 165 | 868 | 19 | 144 |
| 40:00.0 | 9,235m | 2:09.9 | 160 | 849 | 19 | 145 |
| r147m |
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Workout Graph
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