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Vincent Ménégon v5:00/r...29 row

20,975

Meters

1:26:00.0

Time

2:03.0

Pace

1348

Calories

151

Heart Rate

Rest Distance1,012
Rest Time6:00.0
Overall Distance21,987
Overall Time1:32:00.0
Average Watts188
Calories Per Hour940
Stroke Rate23
Stroke Count1982
Drag Factor112

March 10, 2022 18:14:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:26:00.0 20,975 2:03.0 188 940 23 151
5:00.0 1,208 2:04.1 183 924 20 141
1:00.0 250 2:00.0 203 960 24 145
5:00.0 1,205 2:04.4 181 924 20 144
1:00.0 249 2:00.4 200 960 24 148
r: 1:00 160
4:00.0 973 2:03.3 187 930 22 148
2:00.0 505 1:58.8 209 990 26 153
4:00.0 976 2:02.9 188 945 24 150
2:00.0 470 2:07.6 168 870 24 157
r: 1:00 184
3:00.0 730 2:03.2 187 940 24 148
3:00.0 746 2:00.6 199 980 26 154
3:00.0 731 2:03.1 188 940 24 148
3:00.0 745 2:00.8 199 980 26 152
r: 1:00 165
2:00.0 484 2:03.9 184 930 22 150
4:00.0 984 2:01.9 193 960 26 155
2:00.0 484 2:03.9 184 930 22 152
4:00.0 986 2:01.7 194 960 26 159
r: 1:00 177
1:00.0 248 2:00.9 198 960 20 147
5:00.0 1,212 2:03.7 185 936 24 146
1:00.0 247 2:01.4 195 960 21 157
5:00.0 1,211 2:03.8 184 924 24 138
r: 1:00 176
5:00.0 1,206 2:04.3 182 924 20 157
1:00.0 246 2:01.9 193 960 24 161
5:00.0 1,207 2:04.2 182 924 20 159
1:00.0 247 2:01.4 195 960 25 161
r: 1:00 150
4:00.0 964 2:04.4 181 915 22 158
2:00.0 503 1:59.2 206 990 26 162
4:00.0 964 2:04.4 181 915 22 160
2:00.0 505 1:58.8 209 990 26 165
2:00.0 492 2:01.9 193 960 25 161
r1,012

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Workout Graph

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