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Vincent Ménégon v5:00/r...29 row

20,975m

Meters

1:26:00.0

Time

2:03.0

Pace

1348

Calories

151

Heart Rate

Rest Distance1,012m
Rest Time6:00.0
Overall Distance21,987m
Overall Time1:32:00.0
Average Watts188
Calories Per Hour947
Stroke Rate23
Stroke Count1982
Drag Factor112

March 10, 2022 18:14:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:26:00.0 20,975m 2:03.0 188 947 23 151
5:00.0 1,208m 2:04.1 183 929 20 141
1:00.0 250m 2:00.0 203 997 24 145
5:00.0 1,205m 2:04.4 181 924 20 144
1:00.0 249m 2:00.4 200 988 24 148
r: 1:00 160m
4:00.0 973m 2:03.3 187 942 22 148
2:00.0 505m 1:58.8 209 1018 26 153
4:00.0 976m 2:02.9 188 948 24 150
2:00.0 470m 2:07.6 168 878 24 157
r: 1:00 184m
3:00.0 730m 2:03.2 187 942 24 148
3:00.0 746m 2:00.6 199 985 26 154
3:00.0 731m 2:03.1 188 945 24 148
3:00.0 745m 2:00.8 199 983 26 152
r: 1:00 165m
2:00.0 484m 2:03.9 184 932 22 150
4:00.0 984m 2:01.9 193 964 26 155
2:00.0 484m 2:03.9 184 932 22 152
4:00.0 986m 2:01.7 194 968 26 159
r: 1:00 177m
1:00.0 248m 2:00.9 198 980 20 147
5:00.0 1,212m 2:03.7 185 935 24 146
1:00.0 247m 2:01.4 195 972 21 157
5:00.0 1,211m 2:03.8 184 933 24 138
r: 1:00 176m
5:00.0 1,206m 2:04.3 182 926 20 157
1:00.0 246m 2:01.9 193 964 24 161
5:00.0 1,207m 2:04.2 182 927 20 159
1:00.0 247m 2:01.4 195 972 25 161
r: 1:00 150m
4:00.0 964m 2:04.4 181 924 22 158
2:00.0 503m 1:59.2 206 1009 26 162
4:00.0 964m 2:04.4 181 924 22 160
2:00.0 505m 1:58.8 209 1018 26 165
2:00.0 492m 2:01.9 193 964 25 161
r1,012m

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Workout Graph

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