Vincent Ménégon 2x40:00/5:00r row
18,832m
Meters
1:20:00.0
Time
2:07.4
Pace
1175
Calories
136
Heart Rate
| Rest Distance | 603m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,435m |
| Overall Time | 1:25:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1528 |
| Drag Factor | 111 |
March 17, 2022 18:00:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,832m | 2:07.4 | 169 | 881 | 19 | 136 |
| 40:00.0 | 9,415m | 2:07.4 | 169 | 881 | 19 | 141 |
| 40:00.0 | 9,417m | 2:07.4 | 169 | 882 | 19 | 131 |
| r603m |
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Workout Graph
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