Vincent Ménégon 2x40:00/5:00r row
18,753m
Meters
1:20:00.0
Time
2:07.9
Pace
1165
Calories
156
Heart Rate
| Rest Distance | 300m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,053m |
| Overall Time | 1:25:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 1532 |
| Drag Factor | 111 |
April 07, 2022 18:03:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,753m | 2:07.9 | 167 | 874 | 19 | 156 |
| 40:00.0 | 9,375m | 2:08.0 | 167 | 874 | 19 | 152 |
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 19 | 160 |
| r300m |
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Workout Graph
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