Vincent Ménégon 2x40:00/5:00r row
18,710m
Meters
1:20:00.0
Time
2:08.2
Pace
1160
Calories
99
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,927m |
| Overall Time | 1:25:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1545 |
| Drag Factor | 108 |
April 21, 2022 17:58:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,710m | 2:08.2 | 166 | 870 | 19 | 99 |
| 40:00.0 | 9,398m | 2:07.6 | 168 | 878 | 19 | 150 |
| 40:00.0 | 9,312m | 2:08.8 | 164 | 862 | 19 | 48 |
| r217m |
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Workout Graph
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