Vincent Ménégon 30:04 row
7,024m
Meters
30:04.8
Time
2:08.4
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 102 |
September 07, 2022 15:35:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 7,024m | 2:08.4 | 165 | 868 | 18 |
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 19 |
| 30:00.0 | 3,508m | 2:08.2 | 166 | 870 | 19 |
| 30:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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B1_60’
erg.zone