Vincent Ménégon 20:00 row
4,534m
Meters
20:00.0
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 105 |
September 28, 2022 16:33:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,534m | 2:12.3 | 151 | 819 | 16 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 16 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 16 |
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Récup 20'
erg.zone