Vincent Ménégon v10:00/r...4 row
10,033m
Meters
40:00.0
Time
1:59.6
Pace
667
Calories
158
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,881m |
| Overall Time | 46:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 114 |
December 08, 2022 17:23:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,033m | 1:59.6 | 205 | 1004 | 20 | 158 | |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | 154 | |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 20 | 158 | |
| r: 6:00 | 848m | ||||||
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 | 161 | |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 21 | 162 | |
| r848m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B2 2x20 r6
erg.zone