Vincent Ménégon 2x40:00/5:00r row
18,302m
Meters
1:20:00.0
Time
2:11.1
Pace
1112
Calories
138
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,425m |
| Overall Time | 1:25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1537 |
| Drag Factor | 118 |
January 28, 2023 10:51:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,302m | 2:11.1 | 155 | 834 | 19 | 138 |
| 40:00.0 | 9,143m | 2:11.2 | 155 | 832 | 19 | 134 |
| 40:00.0 | 9,159m | 2:11.0 | 156 | 835 | 19 | 142 |
| r123m |
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Workout Graph
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B1 2x40' r5
app.erg.zone