Vincent Ménégon v14:00/r...9 row
27,291m
Meters
2:00:00.0
Time
2:11.9
Pace
1646
Calories
137
Heart Rate
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 28,330m |
| Overall Time | 2:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 2301 |
| Drag Factor | 120 |
February 05, 2023 11:07:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,291m | 2:11.9 | 152 | 824 | 19 | 137 | |
| 14:00.0 | 3,184m | 2:11.9 | 152 | 824 | 19 | 134 | |
| 14:00.0 | 3,183m | 2:11.9 | 152 | 824 | 19 | 137 | |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 19 | 138 | |
| r: 5:00 | 560m | ||||||
| 14:00.0 | 3,183m | 2:11.9 | 152 | 824 | 19 | 135 | |
| 14:00.0 | 3,184m | 2:11.9 | 152 | 824 | 19 | 137 | |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 19 | 140 | |
| r: 5:00 | 479m | ||||||
| 14:00.0 | 3,184m | 2:11.9 | 152 | 824 | 19 | 135 | |
| 14:00.0 | 3,184m | 2:11.9 | 152 | 824 | 19 | 140 | |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 19 | 144 | |
| r1,039m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x40 r5
app.erg.zone