Vincent Ménégon 21:20 row
4,844m
Meters
21:20.9
Time
2:12.2
Pace
294
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
March 12, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.9 | 4,844m | 2:12.2 | 151 | 821 | 18 | 129 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 119 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 130 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 132 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 134 |
| 21:20.9 | 311m | 2:10.0 | 159 | 847 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.