Vincent Ménégon 21:32 row
5,163
Meters
21:32.9
Time
2:05.2
Pace
327
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
March 12, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.9 | 5,163 | 2:05.2 | 178 | 913 | 327 | 20 | 139 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 134 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 20 | 138 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 | 141 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 | 148 |
| 21:32.9 | 319 | 2:25.6 | 113 | 690 | 17 | 19 | 135 |
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Workout Graph
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