Vincent Ménégon 2x40:00/5:00r row
18,879m
Meters
1:20:00.0
Time
2:07.1
Pace
1181
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,431m |
| Overall Time | 1:25:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1524 |
| Drag Factor | 114 |
March 19, 2023 10:53:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,879m | 2:07.1 | 170 | 886 | 19 | |
| 40:00.0 | 9,411m | 2:07.5 | 169 | 881 | 19 | |
| 40:00.0 | 9,468m | 2:06.7 | 172 | 891 | 19 | |
| r552m |
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Workout Graph
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B1 2x40' r5
app.erg.zone