Vincent Ménégon 2x40:00/5:00r row
18,805m
Meters
1:20:00.0
Time
2:07.6
Pace
1177
Calories
144
Heart Rate
Rest Distance | 321m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 19,126m |
Overall Time | 1:25:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 19 |
Stroke Count | 1524 |
Drag Factor | 112 |
March 23, 2023 17:54:23
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 18,805m | 2:07.6 | 168 | 879 | 19 | 144 |
40:00.0 | 9,378m | 2:07.9 | 167 | 874 | 19 | 141 |
40:00.0 | 9,428m | 2:07.2 | 170 | 884 | 19 | 148 |
r321m |
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Workout Graph
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B1 2x40' r5
app.erg.zone