Vincent Ménégon 1:00:00 row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
859
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 111 |
April 13, 2023 17:40:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 859 | 19 | 139 |
| 15:00.0 | 3,476 | 2:09.4 | 161 | 855 | 213 | 19 | 130 |
| 30:00.0 | 3,481 | 2:09.2 | 162 | 857 | 214 | 19 | 138 |
| 45:00.0 | 3,488 | 2:09.0 | 163 | 860 | 215 | 19 | 143 |
| 1:00:00.0 | 3,508 | 2:08.2 | 166 | 870 | 217 | 19 | 147 |
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Workout Graph
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B1_60’
app.erg.zone