Vincent Ménégon 30:02 row
7,047
Meters
30:02.1
Time
2:07.8
Pace
437
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 111 |
August 12, 2023 10:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 7,047 | 2:07.8 | 167 | 872 | 437 | 18 | 151 |
| 15:00.0 | 3,510 | 2:08.2 | 166 | 868 | 217 | 19 | 145 |
| 30:00.0 | 3,530 | 2:07.4 | 169 | 880 | 220 | 19 | 158 |
| 30:02.1 | 8 | 2:11.2 | 155 | 832 | 0 | 0 | 158 |
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B1_60’
app.erg.zone