Vincent Ménégon 30:02 row
6,852m
Meters
30:02.9
Time
2:11.5
Pace
414
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 108 |
August 23, 2023 16:58:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,852m | 2:11.5 | 154 | 828 | 18 | 124 |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 19 | 95 |
| 30:00.0 | 3,409m | 2:12.0 | 152 | 823 | 19 | 153 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 153 |
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B1_60’
app.erg.zone