Vincent Ménégon 21097m row
21,097m
Meters
1:29:56.8
Time
2:07.9
Pace
1311
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 110 |
November 19, 2023 10:54:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.8 | 21,097m | 2:07.9 | 167 | 875 | 19 | 140 |
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 19 | 133 |
| 21:27.3 | 10,000m | 2:08.7 | 164 | 864 | 19 | 137 |
| 21:21.6 | 15,000m | 2:08.1 | 166 | 872 | 19 | 142 |
| 21:09.5 | 20,000m | 2:06.9 | 171 | 888 | 20 | 148 |
| 4:24.6 | 21,097m | 2:00.6 | 200 | 986 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM B1 progressif
app.erg.zone