Vincent Ménégon 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
9
Calories
125
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 57 |
| Stroke Count | 15 |
| Drag Factor | 193 |
November 26, 2023 10:23:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 57 | 125 |
| 0:03.7 | 20m | 1:32.5 | 442 | 1821 | 64 | 112 |
| 0:03.2 | 40m | 1:20.0 | 684 | 2652 | 57 | 116 |
| 0:03.2 | 60m | 1:20.0 | 684 | 2652 | 56 | 117 |
| 0:03.2 | 80m | 1:20.0 | 684 | 2652 | 56 | 139 |
| 0:03.3 | 100m | 1:22.5 | 623 | 2445 | 54 | 144 |
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100m
app.erg.zone