Vincent Ménégon 15003m row
15,003m
Meters
1:04:53.0
Time
2:09.7
Pace
919
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1215 |
| Drag Factor | 103 |
January 03, 2024 15:53:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:53.0 | 15,003m | 2:09.7 | 160 | 851 | 18 |
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 18 |
| 21:37.5 | 10,000m | 2:09.7 | 160 | 851 | 18 |
| 21:35.7 | 15,000m | 2:09.5 | 161 | 853 | 19 |
| 0:01.3 | 15,004m | 2:42.5 | 82 | 580 | 0 |
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HM ‘’ I.S.S ‘’ B1 progressif
app.erg.zone