Vincent Ménégon 4:00 row
1,116m
Meters
4:00.0
Time
1:47.5
Pace
83
Calories
161
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 112 |
January 06, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 30 | 161 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 153 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 162 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 164 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 167 |
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Workout Graph
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