Vincent Ménégon 21097m row
21,097
Meters
1:31:16.9
Time
2:09.8
Pace
1289
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 1825 |
| Drag Factor | 108 |
January 14, 2024 10:52:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:16.9 | 21,097 | 2:09.8 | 160 | 850 | 1289 | 20 | 141 |
| 8:43.3 | 2,000 | 2:10.8 | 156 | 837 | 121 | 21 | 130 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 122 | 20 | 134 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 841 | 122 | 20 | 134 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 122 | 19 | 138 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 122 | 20 | 140 |
| 8:39.8 | 12,000 | 2:09.9 | 159 | 848 | 122 | 20 | 142 |
| 8:39.0 | 14,000 | 2:09.7 | 160 | 851 | 122 | 20 | 144 |
| 8:38.5 | 16,000 | 2:09.6 | 161 | 853 | 122 | 20 | 145 |
| 8:37.6 | 18,000 | 2:09.4 | 162 | 855 | 123 | 20 | 147 |
| 8:35.4 | 20,000 | 2:08.8 | 164 | 863 | 123 | 20 | 151 |
| 4:37.6 | 21,097 | 2:06.5 | 173 | 894 | 68 | 20 | 153 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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