Vincent Ménégon 5x2000m/3:00r row
10,000m
Meters
40:40.9
Time
2:02.0
Pace
651
Calories
157
Heart Rate
| Rest Distance | 2,041m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 55:40.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 119 |
March 06, 2024 15:30:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.9 | 10,000m | 2:02.0 | 193 | 962 | 22 | 157 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 22 | 150 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 22 | 154 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 22 | 156 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 22 | 164 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 166 |
| r2,041m |
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Workout Graph
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5x2000 r3
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