Vincent Ménégon 21:03 row
5,027m
Meters
21:03.4
Time
2:05.6
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 113 |
March 16, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,027m | 2:05.6 | 176 | 907 | 21 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 21:03.4 | 258m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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