Vincent Ménégon 45:02 row
10,478m
Meters
45:02.0
Time
2:08.9
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 110 |
April 04, 2024 17:19:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.0 | 10,478m | 2:08.9 | 163 | 861 | 19 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 19 |
| 30:00.0 | 3,490m | 2:08.9 | 163 | 861 | 19 |
| 45:00.0 | 3,490m | 2:08.9 | 163 | 861 | 19 |
| 45:02.0 | 8m | 2:05.0 | 179 | 916 | 29 |
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B1_60’
app.erg.zone