Vincent Ménégon 30:01 row
7,036m
Meters
30:01.3
Time
2:08.0
Pace
435
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 99 |
April 17, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,036m | 2:08.0 | 167 | 874 | 19 | 150 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 136 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 144 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 148 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 151 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 153 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 171 |
| 30:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 147 |
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Workout Graph
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